Do Low-Carb Diets and Low Thyroid Sufferers Mix?

Are you jumping on the low-carb bandwagon? It’s true; low-carb diets can be an effective way to lose weight and reduce risks associated with low thyroid function like obesity and cardiovascular disease. The low-carb diet forgoes carbohydrates and replaces them with fat and protein. Some …

Prediabetes: Are You At Risk?

We’ve all heard about type II diabetes. Its rate of diagnosis, if not addressed, will reach epidemic proportions. Many of us have a friend or family member who have been diagnosed. But have you ever heard of prediabetes? Did you know that prediabetes affects approximately …