Essential Nutrient Linked to Alzheimer’s Risk

Click to register Every time a new study is published about brain health and Alzheimer’s, my ears perk up. When the research focuses on nutrition and lifestyle factors, it really gets my attention. So, when a recent study compiled evidence suggesting the mineral, selenium, is …

Upping The Antioxidants To Fight Low Thyroid Symptoms

Click to register “Antioxidant” is definitely one of those nutrition buzzwords. You know that you’re supposed to be getting enough antioxidants, and every product that promises to have them seems enticing. Well, I can safely say that antioxidants are worth the hype, especially in light …

Hang Ten And Ward Off Diabetes

Click to register You’ve probably already heard that if you’re going to stay healthy, you’ll need the sun’s help. Vitamin D deficiency has long been linked to chronic illnesses, but a new study has found that vitamin D can specifically target diabetes and help improve …

The Real Culprit Behind Low Thyroid

Click to registerIf you’ve been treated for low thyroid, chances are the real cause of your thyroid problem has gone undiagnosed. The fact is that the leading cause of low thyroid is surprisingly not a faulty thyroid, but an autoimmune condition known as Hashimoto’s thyroiditis. …

Don’t Skip Brain Day At The Gym

Click to register New research reveals how exercise builds new brain cells. If you’re worried about cognitive decline or Alzheimer’s, learn how exercise can help you. Exercise is good for your brain.A brand-new study conducted by researchers at Massachusetts General Hospital confirms what we already …

Keep Your Thyroid Out Of The Bedroom

Click to register Thyroid problems can cause all sorts of seemingly unrelated symptoms, so I’m not surprised that the findings of a recent study just added low libido to the list of frustrating indicators pointing to thyroid dysfunction. While thyroid hormone is most directly involved …