5 Ways To Achieve A Buff Brain

Click to registerWe all know that exercise is good for overall health, but you may not know that working up a sweat is priceless for protecting your brain and healing from cognitive decline. Researchers say it’s undeniable- exercise at least 3 or more times each …

6 Brain-Boosting Supplements

Click to registerEating the right diet, alone, isn’t enough to get your brain in tip-top shape but adding the right supplements will take healing to the next level. Your brain needs countless nutrients to function at its best, but there are specific nutrients that go …

Essential Nutrient Linked to Alzheimer’s Risk

Click to register Every time a new study is published about brain health and Alzheimer’s, my ears perk up. When the research focuses on nutrition and lifestyle factors, it really gets my attention. So, when a recent study compiled evidence suggesting the mineral, selenium, is …

Don’t Skip Brain Day At The Gym

Click to register New research reveals how exercise builds new brain cells. If you’re worried about cognitive decline or Alzheimer’s, learn how exercise can help you. Exercise is good for your brain.A brand-new study conducted by researchers at Massachusetts General Hospital confirms what we already …

Don’t Lose Your Marbles, Cognitive Decline IS Reversible

Click to registerIf you still believe the conventional medical message that Alzheimer’s disease is an irreversible and terminal illness, you’ll be happy to know you’re wrong. There’s a scientifically-proven approach that is giving people their lives back and it is far from the drug-based and …